Jacknap's Road To Vitality

[jacknap]

I use pine pollen daily like 10 grams in protein shakes I crashed june 2nd took RU58841 April 24 2017 tho

when I crashed I was like -10%

rotating herbs before fasting got me 40% (plus nutrition/exercise etc.)
water fast/jucie cleanse got me to like 70%
prohormones to like 80-85%
and steady gains since (all along with doing pretty much everything in the protocol)

I want to do ARL mineral analysis too that they talk about over at hackstasis but I wanna do 4 full cycles like cd and maxout did before I do that to take things to the next level