Quote Originally Posted by Cdsnuts View Post
I'm going to jump in here and say that it would be almost impossible to pinpoint what part of the protocol will give you relief from a specific symptom. In any case, the ENTIRE protocol works in conjunction with all it's parts to bring about relief, eventually, to all symptoms.

You guys shouldn't be trying to cut corners and just do certain parts of the thing....that's not how this works. Even though that's not what you maybe trying to do, usually when guys ask that question, it's because they're trying to skirt the entire thing.
im definitely going doing the whole program, just wanted to see if something in particular helped him.

this anhedonia is really annoying, more than anything, so i was just curious