Quote Originally Posted by K8668B View Post
I think you're right. Less jacking off is a big piece of the puzzle. It actually contributed to my 70% recovery back in november 2016. Along with Prolab's horny goat weed. However though, I will never say I am 100% until I can get a 100% spontaneous erection without having to touch myself. Whether it be from a sexual visual thought, or looking a picture of a hot woman that you may like or whatnot. I believe it goes, in order from least difficult to achieve to most difficult to achieve- 1- an erection from foreplay with a girl (which i got back in november), 2- an erection from a sexual thought, or looking a picture, 3-an erection from nothing at all, like the wind blowing up against your cock. ALL OF THESE WITH ZERO MANUAL STIMULATION!

You'll get that ability back before youre 100%, most likely. I have spontaneous erections from time to time now from all three of those types you described, and I'm not all the way back yet. I'd say 85-90%. If that makes you feel any better.