Quote Originally Posted by Brazilianguy View Post
Yeah, masturbation is way worse but wet dreams also makes me feel bad too (it’s lighter but still there). I get wet dreams from too much exercise, from nuts and when I feel that I’m talking too much to girls that I wanna fuck. They stop a bit my healing process (unfortunately) they are the steps behind after my 3 steps forward. But I guess if I get stronger effects from the herbs I’ll be able to not get much steps back.

Yeah a lot of guys said that zinc starts to get them anxious (I guess it’s from the lower estrogen and too much dopamine stimulation that it cause). How many mg of zinc contain in you’re zma? I was thinking about taking zinc E3D for 2 weeks like 15 or 30mg and then stop and take only after orgasm to see if I avoid any mini crash or recover faster from the refractory period.

Thank you brother.
lol I wish I got a wet dream. Ive never had one before. Only once in like 2013 because a girl cock teased me all night. Are you not letting yourself orgasm at all? no sex no masturbation right? lol maybe have some sex if you can get it. better than either wet dreams or masturbation.