Thank you for the support and for checking in. You are right, the lockdowns set me back.
I'm doing very well on NoFap for the first time in my life, I can hardly believe it. When I wake up, I will have reached Day 17, whereas normally it was 1 to 3 days, with 5 being extremely rare. (Pre-fin, I fapped daily.) I don’t have much libido, but I do have sexual dreams sometimes, with weak morning wood. I am not “testing” my libido by trying to edge, and the impulses / habits seem to be gone.
I’m taking my herbs every day and hitting the gym, diet seems to be on point as well. I still feel like crap though, with low energy in general. Hopefully the NoFap + everything else will allow things to work better for me, I want and need to make more progress and recover.