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I’ve done two 7-day juice feasts, a 7-day water fast and a 14-day water fast over the course of three and a half years. I can honestly say that in my opinion water fasting is much easier than juice feasting, despite what people may think. Would never recommend anyone water fast on their own but I personally had no issues at all. The detox depression sucked though lol
I think I’ll start doing a 14-day water fast every five years or so going forward. We will see
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